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Wellbeing Workout

An opportunity to align the mind and body

  • 45 minutes
  • Nuffield Harrogate

Service Description

Not all workouts are super intense and complex. Join a wonderful supportive group of Nuffield members with a Wellbeing workout. Wellbeing Workout is a combination of circuit training, yoga flow and always ending with a nourishing Shavasana/ sound bath. Leave feeling rejuvenated and more wholesome. All equipment provided. * Only available to Nuffield Harrogate members.


Upcoming Sessions


Contact Details

07743453756

flourish@activbalance.co.uk


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