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Wellbeing Workout
An opportunity to align the mind and body
45 min45 minNuffield Harrogate
Service Description
Not all workouts are super intense and complex. Join a wonderful supportive group of Nuffield members with a Wellbeing workout. Wellbeing Workout is a combination of circuit training, yoga flow and always ending with a nourishing Shavasana/ sound bath. Leave feeling rejuvenated and more wholesome. All equipment provided. * Only available to Nuffield Harrogate members.
Upcoming Sessions
Contact Details
07743453756
flourish@activbalance.co.uk
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