Strength + Mobility

A unique method to stretching.

Duration VariesNuffield Harrogate, Hornbeam Park

Service Description

Align the body and mind with a unique stretching method developed by your coach Ashley. Learn and educate yourself as you are guided through a relaxing, yet challenging class that will help any anyone from athlete to pensioner. All equipment provided. *You must be a Nuffield member to join a class.

Upcoming Sessions

Contact Details

07743453756

flourish@activbalance.co.uk