Strength + Mobility
A unique method to stretching.
- Duration VariesDuration Varies
- Nuffield Harrogate, Hornbeam Park
Align the body and mind with a unique stretching method developed by your coach Ashley. Learn and educate yourself as you are guided through a relaxing, yet challenging class that will help any anyone from athlete to pensioner. All equipment provided. *You must be a Nuffield member to join a class.