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Strength + Mobility

A unique method to stretching.

  • Duration Varies
  • Nuffield Harrogate, Hornbeam Park

Service Description

Align the body and mind with a unique stretching method developed by your coach Ashley. Learn and educate yourself as you are guided through a relaxing, yet challenging class that will help any anyone from athlete to pensioner. All equipment provided. *You must be a Nuffield member to join a class.

Upcoming Sessions

Contact Details


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