UNLEASH YO R POTENTIAL
3,200
Coaching Hours
WINNINGS
102
Clients achieved their first goal within 5 weeks
1,900+
Fitness Classes Taught
Mind Body Connection
Grow in all aspects.
Harmonious Mindset
Personally develop.
Sustainable Balanced Lifestyle
Develop lifetime skills.
Positive relationship with food
Learn the best way to fuel for you.
BENEFITS
TRAINING WITH ASHLEY
HOLISTIC HYBRID COACHING
IF NOT NOW, WHEN?
Are you ready to embark on a transformative fitness adventure tailored just for you? If so, you've come to the right place. As your personal trainer, I am dedicated to guiding you through a journey that not only reshapes your body but also revitalizes your mind and spirit.
Imagine waking up each morning with a renewed sense of energy and purpose, eager to tackle the day's challenges head-on. That's the kind of transformation I'm here to help you achieve. Whether your goal is to shed those stubborn pounds, build lean muscle, or simply adopt a healthier lifestyle, together, we'll create a roadmap to success that's as unique as you are.
What sets me apart as a personal trainer is my unwavering commitment to your success. I don't believe in one-size-fits-all solutions. Instead, I take the time to get to know you on a personal level – your strengths, your limitations, your goals, and your fears. Armed with this knowledge, I'll design a customized fitness program that not only challenges you but also empowers you to surpass your own expectations.
But our journey together goes beyond just sets and reps. I'm here to be your coach, your cheerleader, and your confidant. I'll celebrate your victories with you and offer unwavering support during the inevitable setbacks. Together, we'll celebrate every milestone, no matter how small, because each one brings you closer to the best version of yourself.
Find out below exactly what is include in your coaching subscription.
COACHING
SUBSCRIPTION
PACKAGE INCLUDES
Welcome Pack
Customized workout program via an app
Tailored nutrition guidance
Macro Tracking
Form and equipment coaching
Ongoing Body composition tracking
Lifestyle coaching
Mindset coaching
Ongoing support and accountability
Holistic approach addressing physical, mental, and emotional health
Personalized plan to fit seamlessly into your lifestyle
Exclusive invitations to unique wellness events