top of page
IMG_3852.jpg

UNLEASH YO R POTENTIAL

3,200

Coaching Hours

WINNINGS

102

Clients achieved their first goal within 5 weeks

1,900+

Fitness Classes Taught

Activ Balance-D27.png

Mind Body Connection

Grow in all aspects.

Harmonious Mindset

Personally develop.

Sustainable Balanced Lifestyle

Develop lifetime skills.

Positive relationship with food

Learn the best way to fuel for you.

Ashley-VeritySansomPhotography-1.jpg

BENEFITS

TRAINING WITH ASHLEY

download (1)_edited.webp

As Featured In

600px-Up-and-running-logo_edited.webp
EJ2RRJdV_400x400.jpg
opulance.png
meander.png
harrisblu_edited.jpg
hood.png
girl outdoor_edited.jpg
esssence.png
rohan.png
detox health beauty.png
jojo_edited.jpg
regatta_edited.jpg
trespass_edited.webp
annie breen_edited.jpg
egg.jpeg
sweatty betty_edited.jpg
download_edited_edited.jpg
Ashley-VeritySansomPhotography-34_edited.jpg

HOLISTIC HYBRID COACHING

IF NOT NOW, WHEN? 

Are you ready to embark on a transformative fitness adventure tailored just for you? If so, you've come to the right place. As your personal trainer, I am dedicated to guiding you through a journey that not only reshapes your body but also revitalizes your mind and spirit.

Imagine waking up each morning with a renewed sense of energy and purpose, eager to tackle the day's challenges head-on. That's the kind of transformation I'm here to help you achieve. Whether your goal is to shed those stubborn pounds, build lean muscle, or simply adopt a healthier lifestyle, together, we'll create a roadmap to success that's as unique as you are.

What sets me apart as a personal trainer is my unwavering commitment to your success. I don't believe in one-size-fits-all solutions. Instead, I take the time to get to know you on a personal level – your strengths, your limitations, your goals, and your fears. Armed with this knowledge, I'll design a customized fitness program that not only challenges you but also empowers you to surpass your own expectations.

But our journey together goes beyond just sets and reps. I'm here to be your coach, your cheerleader, and your confidant. I'll celebrate your victories with you and offer unwavering support during the inevitable setbacks. Together, we'll celebrate every milestone, no matter how small, because each one brings you closer to the best version of yourself.

Find out below exactly what is include in your coaching subscription. 

COACHING
SUBSCRIPTION

PACKAGE INCLUDES

Welcome Pack

Customized workout program via an app

Tailored nutrition guidance 

Macro Tracking 

Form and equipment coaching

Ongoing Body composition tracking 

Lifestyle coaching

Mindset coaching

Ongoing support and accountability 

Holistic approach addressing physical, mental, and emotional health

Personalized plan to fit seamlessly into your lifestyle

Exclusive invitations to unique wellness events

COMMUNITY

bottom of page